Professional Counseling in Southwest Michigan
A Space to Breathe,
A Path to Heal
Katara Therapy provides compassionate, evidence-based counseling for children, adolescents, and adults. Whether you are navigating anxiety, trauma, depression, or life transitions, our experienced therapists are here to support your journey toward growth and healing.
Accepting new clients · In-person & telehealth · Most insurance accepted
Our Services
How We Can Help
Adults
Individual Therapy
Personalized one-on-one counseling for adults navigating anxiety, depression, life transitions, and emotional challenges. We use CBT, EMDR, ERP, and solution-focused approaches tailored to your goals.
Children & Teens
Child & Teen Therapy
Supportive therapy designed for young people dealing with behavioral challenges, school-related stress, anxiety, ADHD, and family adjustments. We create a safe, age-appropriate space for growth.
All Ages
Trauma-Informed Therapy
Specialized care for individuals healing from trauma and PTSD. Our therapists use EMDR, TF-CBT, and other proven methods to help you process painful experiences and reclaim your sense of safety.
Why Choose Us
Rooted in community,
committed to your well-being
Katara Therapy was founded because we saw a need for more intensive, skilled therapeutic services within the rural communities of Southwest Michigan. Too often, families in Van Buren and Berrien counties found themselves on waitlists or turned away from programs that could not accommodate their needs. We set out to change that.
Over the past nine years, we have built a practice grounded in three core values: kindness, extensive training, and an inviting work environment. We believe that when therapists are well-supported and continuously growing in their skills, clients receive the highest quality of care. Our team holds specialized training in evidence-based methods including Cognitive Behavioral Therapy, EMDR, Exposure and Response Prevention (ERP), and Trauma-Focused CBT.
Whether you are an adult seeking support for anxiety or depression, a parent looking for guidance with your child's behavioral challenges, or someone healing from past trauma, we meet you where you are. Our offices in South Haven, Coloma, and Mattawan are designed to feel warm and welcoming — not clinical — because healing begins when you feel safe.
Investment in Your Well-Being
Session Fees & Insurance
Cost Per Session
15-Min Phone Consultation
No-obligation introductory call
Initial Appointment
Comprehensive intake assessment
60-Minute Session
Standard therapy session
45-Minute Session
Focused session
30-Minute Session
Brief check-in
Insurance Accepted
We accept a wide range of insurance plans to make therapy accessible. Please contact us to verify your specific coverage and benefits.
Our Locations
Three Offices Serving Southwest Michigan
South Haven
13560 76th St, Suite 3
South Haven, MI 49090
Hours vary by clinician
Coloma
6560 Red Arrow Hwy., Suite C
Coloma, MI 49038
Hours vary by clinician
Mattawan
24208 Front Ave., Suite A
Mattawan, MI, 49071
Hours vary by clinician
Common Questions
Frequently Asked Questions
What should I expect during my first therapy session?
Your initial appointment is a chance for us to get to know you and understand your concerns. We will discuss your history, current challenges, and what you hope to achieve through therapy. This session typically lasts about 60 minutes. Our therapists create a warm, judgment-free space so you can feel comfortable sharing at your own pace.
Is therapy confidential?
Yes, confidentiality is a cornerstone of our practice. Everything you share in session is protected by law and professional ethics. There are very limited exceptions, such as situations involving imminent harm to yourself or others, or suspected abuse of a child or vulnerable adult. Your therapist will explain these boundaries during your first session.
What therapeutic approaches do you use?
Our therapists are trained in a variety of evidence-based methods including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). We tailor our approach to each client's unique needs and goals.
Do you offer telehealth sessions?
Yes, we offer secure telehealth sessions for clients who prefer the convenience of meeting from home or who are unable to visit our offices in person. Telehealth is available for most of our services and is conducted through a HIPAA-compliant video platform.
How do I know if therapy is right for me?
If you are feeling overwhelmed, experiencing persistent sadness or anxiety, struggling with relationships, or dealing with a traumatic experience, therapy can be incredibly beneficial. You do not need to be in crisis to seek help — therapy is also valuable for personal growth, stress management, and building resilience. We are happy to discuss whether our services might be a good fit for you.
How often should I attend therapy?
The frequency of sessions depends on your individual needs and goals. Many clients begin with weekly sessions and may adjust over time as they progress. Your therapist will work with you to determine a schedule that supports your healing journey without feeling overwhelming.
Ready to begin your
healing journey?
Taking the first step toward therapy takes courage. We are here to make that step feel safe, comfortable, and welcoming. Reach out today to schedule your consultation.